Dr. Todd Hurst, MDOct 26, 20175 minThe Surprising Connection Between Stress, Health and Weight LossCan better stress management improve your health? Yes. Can better stress management jump start weight loss for those struggling to lose weight? It did f...
Dr. Todd Hurst, MDOct 26, 20172 minSleep - Why is it So Important?Why is Sleep so Important? Sleep is necessary for our health and wellbeing. It is a basic, essential function of life. Unfortunately, the importance of a go...
Dr. Todd Hurst, MDOct 26, 20172 minExercise as a Way to Reduce StressWho isn’t feeling stressed these days? Michelle was no different. She was a single mother of two active toddlers, and she was overwhelmed with life. She ha...
Dr. Todd Hurst, MDOct 26, 20174 minFeeling Stressed? 7 Tips to Relieve Stress, Improve Your Health and Life“If you ask what is the single most important key to longevity, I would have to say it is avoiding worry, stress and tension. And if you didn’t ask me, I’d s...
Dr. Todd Hurst, MDOct 26, 20174 minThe Too Good to Be True Key to Better Health and Weight Loss“Sleep that knits up the ravelled sleave of care… Balm of hurt minds, great nature’s second course, Chief nourisher in life’s feast.” ~William Shakespeare O...
Dr. Todd Hurst, MDOct 26, 20173 minCould Pokemon Go Save Your Life?COULD POKÉMON GO SAVE YOUR LIFE? As a cardiologist with a special interest in preventing heart disease, I know a lot of things that can save lives. Not s...
Dr. Todd Hurst, MDOct 26, 20173 minLooking for the “Secret” to Better Health and Lasting Weight Loss? Try this.Jeff is a patient of mine who is worried about his risk for a heart attack. As his cardiologist, I think he’s right to be concerned. While he is much healt...
Dr. Todd Hurst, MDOct 19, 20173 min5 Tips To a Better Sleep Welcome to Dr. Hurst's Health Questions Answered. Sleep is One of the "Fundamental Four" Necessary to Lower Your Blood Pressure. “Sleep that knits up th...
Dr. Todd Hurst, MDOct 19, 20176 min4 Ways to Lower Your Blood PressureWelcome to Dr. Hurst's Healthy Questions Answered. Side Effects to Lowering your Blood Pressure Include: Better Health and Lasting Weight Loss! If you...
Dr. Todd Hurst, MDOct 19, 20173 min5 Tips to Stress ManagementWelcome to Dr. Hurst's Health Questions Answered “If you ask what is the single most important key to longevity, I would have to say it is avoiding worry,...