R. Todd Hurst, MD,FACC, FASE

Center Director for Cardiovascular Health

Banner University Medical Center-Phoenix

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Getting Active

Below are some  of the latest Articles and Information by Dr. Hurst about  Exercise and  Better Health.  If you would like more Exercise Advice,  don't forget to check out Dr. Hurst's Blog!

      NO PAIN       

NO GAIN

You Don't Have to Kill Yourself for Benefits, But the Better the Effort, the Better the Results

COULD POKEMAN GO SAVE YOUR LIFE?

How Could a Simple Game Have Such an Important Impact Upon Your Health?

ENDURANCE EXERCISE:  TOO MUCH OF A GOOD THING?

Can Endurance Exercise Actually Create Heart or other Health Issues?

THINK YOU DON'T HAVE TIME TO EXERCISE?

Think Again.  I Will Show You How to Fit Exercise Into Any Busy Schedule.

BEST TIPS TO ENJOY THE BENEFITS OF PHYSICAL EXERCISE

Dr. Hurst's Pamphlet will inspire you to get moving and get healthy.

4 TIPS TO BEOME MORE ACTIVE

Being Active is crucial to Better Health.  Here are Tips to Help.